TUESDAY AND THURSDAY MORNINGS: 8:30 - 9:30am
Reminder: No Class Thanksgiving Week or December 3 and 5
ABOUT: On Tuesday and Thursday mornings members are welcome to meet in Griffith Park for unlimited practice sessions together in the fresh air. Together, we will learn and integrate a long form Taiji as well as multiple Qigong sets derived primarily from Wu style Taiji, as taught by Grandmaster Tenshin Hirakawa of Tenshin-Kai. These include traditional Qigong sets as well as a variation on the Ba Duan Jin, called 8 Dimensions. Our practice also includes Tibetan Sound Healing and Standing Meditation.
We meet early so we can start our day off with nature, community, movement, stretching and deep breathing. By the time we finish you’ll be all set to move through the rest of your day with greater uplift and ease.
New students are welcome to enjoy two complimentary sessions.
All levels welcome.
WHERE: We meet in the Crystal Springs area within Griffith Park. To find us, take Crystal Springs Drive to where it intersects with Griffith Park Drive. Turn onto Griffith Park Drive and park in the first parking lot on your left. We meet in the grassy area just uphill from the parking lot, close to the Park Services Building.
You can map directions to the Park Services Building at 4800 Griffith Park Drive.
WEAR: Anything you feel comfortable in that you can move in! Loose clothing and flat-soled shoes are great choices.
RAIN: We do not practice in the rain.
For more info email: TaoRiverTaiJi@gmail.com
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Grandmaster Tenshin Hirakawa